Description: New, Paperbook In The 12-Minute Athlete you’ll also find:–A guide to basic calisthenics and bodyweight exercises for any fitness level–Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands–More than a dozen simple and healthy recipes that will fuel your workouts–Two 8-week workout plans for getting fitter, faster, and stronger–Bonus Tabata workouts–And so much more!
Price: 12.9 USD
Location: Boca Raton, Florida
End Time: 2024-09-01T17:25:30.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Artist: Stryker, Krista
Signed: No
Ex Libris: No
Narrative Type: Nonfiction
Original Language: English
Intended Audience: Young Adults, Adults
Inscribed: No
Edition: Revised Edition
Personalize: No
Type: Activity Book
Personalized: No
Features: Illustrated
Country/Region of Manufacture: United States
Book Title: 12-Minute Athlete : Get Fitter, Faster, and Stronger Using Hiit and Your Bodyweight
Number of Pages: 272 Pages
Language: English
Publisher: Simon & Schuster
Topic: Exercise, Women's Health, Nutrition, Men's Health, Bodybuilding & Weight Training
Publication Year: 2020
Item Height: 0.6 in
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness, Medical
Item Weight: 22 Oz
Author: Krista Stryker
Item Length: 9.1 in
Item Width: 7.4 in
Format: Trade Paperback
