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The Attachment Theory Workbook: Powerful Tools to Promote Understanding,

Description: Build stronger relationships with strategies grounded in attachment theory Attachment theory explores the different ways we develop connections with others. If you're searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It's your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends. This workbook offers: - The basics of attachment theory Find a comprehensive overview of the Anxious, Avoidant, and Secure attachment styles, with self-assessments that help you understand which ones apply to you. - Active strategies for healing-Develop your relationship skills with exercises like listing what you love about someone, and answering questions about how hypothetical scenarios make you feel. - For yourself and others-This expert advice helps you explore your own attachment style as well as identify the attachment style of others, so you can better understand their perspective. Lay the foundation for strong and lasting relationships with The Attachment Theory Workbook.

Price: 48.5 AUD

Location: Hillsdale, NSW

End Time: 2024-11-05T00:04:43.000Z

Shipping Cost: 33.21 AUD

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The Attachment Theory Workbook: Powerful Tools to Promote Understanding,The Attachment Theory Workbook: Powerful Tools to Promote Understanding,

Item Specifics

Return shipping will be paid by: Buyer

Returns Accepted: Returns Accepted

Item must be returned within: 60 Days

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EAN: 9781806312672

UPC: 9781806312672

ISBN: 9781806312672

MPN: N/A

Format: Paperback, 184 pages

Author: Rivers, Xander

Book Title: The Attachment Theory Workbook: Powerful Tools to

Item Height: 1 cm

Item Length: 22.9 cm

Item Weight: 0.28 kg

Item Width: 15.2 cm

Language: Eng

Publisher: Xander Rivers

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