Description: Build stronger relationships with strategies grounded in attachment theory Attachment theory explores the different ways we develop connections with others. If you're searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It's your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends. This workbook offers: The basics of attachment theoryFind a comprehensive overview of the Anxious, Avoidant, and Secure attachment styles, with self-assessments that help you understand which ones apply to you. Book and Mortar Record Store The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships -- Annie Chen Build stronger relationships with strategies grounded in attachment theory Attachment theory explores the different ways we develop connections with others. If you're searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It's your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends. This workbook offers: The basics of attachment theoryFind a comprehensive overview of the Anxious, Avoidant, and Secure attachment styles, with self-assessments that help you understand which ones apply to you.Active strategies for healing--Develop your relationship skills with exercises like listing what you love about someone, and answering questions about how hypothetical scenarios make you feel. For yourself and others--This expert advice helps you explore your own attachment style as well as identify the attachment style of others, so you can better understand their perspective. Lay the foundation for strong and lasting relationships with The Attachment Theory Workbook. Author: Annie Chen Publisher: Althea Press Published: 05/07/2019 Pages: 194 Binding Type: Paperback Weight: 1.08lbs Size: 9.25h x 7.50w x 0.53d ISBN: 9781641523554
Price: 18 USD
Location: Pittsburgh, Pennsylvania
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Genre 1: Books,Subjects,Health, Fitness & Dieting,Mental Health,Post-traum
Label: Callisto
Artist: Chen LMFT, Annie
Album: The Attachment Theory Workbook: Powerful Tools to Promote Underst
Original Language: English
Book Title: Attachment Theory Workbook : Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
Number of Pages: 192 Pages
Language: English
Publisher: Callisto Publishing LLC
Publication Year: 2019
Topic: Psychotherapy / Couples & Family, General, Psychotherapy / Child & Adolescent, Personality
Item Height: 0.5 in
Genre: Self-Help, Psychology
Item Weight: 22.4 Oz
Author: Annie Chen
Item Length: 9.8 in
Item Width: 7.6 in
Book Series: Attachment Theory in Practice Ser.
Format: Trade Paperback
