Description: The Complete Macro Diet Cookbook for Beginners by George A. Haynes Top 400 Delicious Macro Recipes to stop counting calories, boost your fitness and get the Body you desire while eating all the foods you love With the macro diet, getting fit and healthy doesnt mean giving up your favorite foods, With the macro diet, no food is off limits. You can eat just about anything, just in specific portion sizes and still lose weight and gain lean muscle.and this macro diet cookbook for beginners shows you just where to start and go far. Based on the simple formula that balances the daily intake of protein, fat, and carbohydrates, the macro diet is gaining in popularity as people discover they can shed pounds without feeling deprived.The complete macro diet cookbook for beginners includes: 28-day Flexible Macro Diet Meal PlanThis day-by-day plan is easy to follow, includes macro tips and daily motivational quotes to keep you moving.400+ Delicious recipesvery recipe includes the nutrition information you need at a glance. Many only takes 30 minutes or less from preparing to finishing up.Macro diet Crash Course-teaching you the nitty-gritty of macro diet and how to track macros the easy way. Recipe index- enabling you to search for the recipe you want in a matter of seconds. Easy to find ingredients- all the ingredients used in the recipes are right at hands rather than fancy exotic ones that you will never use again. Affordable ingredients-cook delicious meals on a budgetShort prep and cook time-most can be made in 30 minutes or lessEasy and Straightforward steps-take out of guesswork and cook with no fussGrab this macro diet cookbook and let it be your powerful aid in your daily gains and achieve your ideal body. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1637335679 Pages 140 Publisher James Pattinson Language English Year 2021 ISBN-10 1637335679 ISBN-13 9781637335673 Format Paperback Publication Date 2021-04-03 UK Release Date 2021-04-03 Imprint James Pattinson Author George A. Haynes Subtitle 400 Foolproof and Delicious Recipes for Burning Stubborn Fat and Gaining Lean Muscle with 28-day Flexible Macro Diet Meal Plan Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:131918128;
Price: 33.14 AUD
Location: Melbourne
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ISBN-13: 9781637335673
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Book Title: The Complete Macro Diet Cookbook for Beginners: 400 Foolproof and Delicious Recipes for Burning Stubborn Fat and Gaining Lean Muscle with 28-day Flexible Macro Diet Meal Plan
Format: Paperback
Language: English
Item Height: 279mm
Topic: Health, Medical Services
Item Width: 216mm
Publisher: James Pattinson
Publication Year: 2021
Author: George a Haynes
Item Weight: 340g
Number of Pages: 140 Pages