Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Dance Of Fear: Rising Above The Anxiety, Fear, And Shame To Be Your Best And Bravest SelfISBN13:9780060081584ISBN10:0060081589Author:Lerner, Harriet (Author)Description:Unhappiness, Says Bestselling Author Harriet Lerner, Is Fueled By Three Key Emotions: Anxiety, Fear, And Shame They Are The Uninvited Guests In Our Lives When Tragedy Or Hardship Hits, They May Become Our Constant Companions Anxiety Can Wash Over Us Like A Tidal Wave Or Operate As A Silent Thrum Under The Surface Of Our Daily Lives With Stories That Are Sometimes Hilarious And Sometimes Heartbreaking, Lerner Takes Us From Fear Lite To The Most Difficult Lessons The Universe Sends Us We Learn: How A Man Was Cured In A Day Of The Fear Of Rejection -- And What We Can Learn From His Storyhow The Author Overcame Her Dread Of Public Speaking When Her Worst Fears Were Realizedhow To Deal With The Fear Of Not Being Good Enough, And With The Shame Of Feeling Essentially Flawed And Inadequatehow To Stay Calm And Clear In An Anxious, Crazy Workplacehow To Manage Fear And Despair When Life Sends A Crash Course In Illness, Vulnerability, And Losshow Positive Thinking Helps -- And Harmshow To Be Our Best And Bravest Selves, Even When We Are Terrified And Have Internalized The Shaming Messages Of Othersno One Signs Up For Anxiety, Fear, And Shame, But We Can't Avoid Them Either As We Learn To Respond To These Three Key Emotions In New Ways, We Can Live More Fully In The Present And Move Into The Future With Courage, Clarity, Humor, And Hope Fear And Other Uninvited Guests Shows Us How Using Her Wonderfully Rich And Inviting Therapeutic Voice Along With Personalmemories And Examples Drawn From Her Practice, Lerner Gives Anxiety, Fear Andshame Their Due Binding:Paperback, PaperbackPublisher:William Morrow & CompanyPublication Date:2005-05-03Weight:0.42 lbsDimensions:0.63'' H x 8.02'' L x 5.4'' WNumber of Pages:238Language:English
Price: 14.73 USD
Location: USA
End Time: 2024-12-30T17:09:07.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Book Title: Dance of Fear : Rising above Anxiety, Fear, and Shame to Be Your Best and Bravest Self
Item Length: 8in
Item Height: 0.6in
Item Width: 5.8in
Author: Harriet Lerner
Format: Trade Paperback
Language: English
Topic: Personal Growth / General, General
Publisher: HarperCollins
Publication Year: 2005
Genre: Self-Help, Psychology
Item Weight: 7.1 Oz
Number of Pages: 256 Pages
