The Forgiveness Handbook: A Simple Guide to Freedom of the Mind and Heart by Cli

Description: The Forgiveness Handbook by Clifford B. Edwards Estimated delivery 3-12 business days Format Paperback Condition Brand New Description You Can Experience Freedom of the Mind and Heart. Consider the following questions: - Do you ever make negative judgments about yourself or others? - Are you holding onto any regret, remorse, sorrow, guilt or shame about the past? - Do you carry any anger, resentment, blame or indignation toward yourself or anyone else? If the answer is yes to any of these - even in the smallest degree - then you have something to forgive. Forgiveness grants you freedom from the cruel patterns of judgmental, blaming thoughts. It liberates you from the oppressive burdens of unresolved emotions and the chafing restrictions of limiting beliefs from the past. Forgiveness gives you the freedom to more fully be and become a unique, confident and unbridled expression of yourself, so that you can create the levels of success and joy you most want in your life. This book is for you if you have suffered hurtful, painful, wounding or upsetting events and experiences of any sort in your life. It is for you if you have any questions about what forgiveness is and why you should expend the mental, emotional or spiritual energy to forgive anything or anyone. At the end of every chapter of this book are optional journaling exercises to complete. The exercises are designed to be done in sequence and to build on one another. If you do each of the exercises as you move through the book, youll end up having completed your own personal process of forgiveness around one or more people or incidents from your life. This book is designed to be a handbook, a place where you can come for ideas, reminders and perspectives on forgiving and the benefits of doing so. Its intent is to inspire, motivate, encourage and cajole you into adopting and keeping a regular practice of forgiveness so that you can experience the freedom of mind and heart that is your birthright. Author Biography Clifford Edwards has been a professional coach, mentor, trainer and consultant in continuous practice for over fifteen years. Along with best-selling author and transformational leader Debbie Ford, Cliff co-founded the Ford Institute for Integrative Coaching in 2000. Serving as a staff member, trainer and key architect of the Institutes programs for twelve years, he helped develop numerous innovative, effective coaching models and methodologies, and train over 1000 life coaches worldwide. As an author, Cliff draws on his own life experiences, extensive knowledge and rich personal development background to write with compassion and clarity. He produces books, processes and programs to help people become more self-aware, accepting, loving and confident so that they can have greater success, more freedom, improved communications, better relationships, and a more profound sense of joy and fulfillment in their lives. For his clients and students, Cliff offers life-changing perspectives, supports clear, definitive actions and provides breakthrough results. He is committed to the life-long process of self-discovery and strives to be an example of whats possible through continuing to stretch outside of the comfortable confines of past thoughts and beliefs. Cliff lives in San Diego, California, where he shares a home with his wife Loree and warrior princess cat, Athena. Details ISBN 0989545210 ISBN-13 9780989545211 Title The Forgiveness Handbook Author Clifford B. Edwards Format Paperback Year 2013 Pages 158 Publisher Empower People Ventures GE_Item_ID:76719526; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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