The Habit Project: 9 Steps to Build Habits that Stick: (And Supercharge Your Pro

Description: The Habit Project by Akash Karia Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Discover the Scientific Way to Build Habits - And Supercharge Your Productivity, Health, Wealth and Happiness What if you could hack into the circuitry of your brain and install new habits that could transform your life in just 10 minutes a day? What if these habits could make you more productive? Happier? Healthier? More successful? Whether you want to exercise more, eat healthier, read more or take control of your finances - the key lies in understanding and utilizing the science of habit formation. If you can make desired behaviors automatic - then you can change your business, your relationship and your life. Filled with practical, actionable tools based on science, this book shows you how... What You Will Learn: In this book, you will discover how to: - Kick-start personal change using small habits. - Create BIG changes in your life by harnessing the power of keystone habits. - Keep yourself motivated using big-picture thinking (based on research at Ohio State University). - Hack your psychology and set yourself up for success by becoming a realistic optimist. - Use an if-then strategy to triple your chances of success (based on research by Peter Gollwitzer). - Create a chain for ensuring you stick to your habits. - Be more productive, improve your health, take control of your finances and transform any - and every - area of your life. - BONUS QUIZ: Discover your Habits Roadmap - And lots, lots more... That may sound like a big promise to make, but its one that well keep. By the end of this book, in addition to gaining a whole new understanding of habits, youll be able to use them effectively to spark personal change. RAVE REVIEWS FROM READERS "One of the best books Ive read in a long time..." Hyrum "Crisp and clear." Ramakrishna Reddy "Great book with great ideas." Luis L. "Within a few pages, I already had some simple ideas to easily implement into my life." C. Wrightson Just One Idea... Just one idea in the book might be what you need to finally to create real, lasting change. Ready to get started? Details ISBN 153736491X ISBN-13 9781537364919 Title The Habit Project Author Akash Karia Format Paperback Year 2016 Pages 136 Publisher Createspace Independent Publishing Platform GE_Item_ID:127716820; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 14.63 USD

Location: Fairfield, Ohio

End Time: 2025-01-14T14:36:55.000Z

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