Description: The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders Kushi, Michio and Jack, Alex Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness. from The Macrobiotic Path to Total Health Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world. Macrobiotics is based on the laws of yin and yangthe complementary energies that flow throughout the universe and quicken every cell of our bodies and every morsel of the food we eat. Michio Kushi and Alex Jack, distinguished educators of the macrobiotic way, believe that almost every human ailment from the common cold to cancer can be helped, and often cured, by balancing the flow of energy (the ki) inside us. The most effective way to do this is to eat the right foods, according to our individual day-to-day needs. Now in this marvelous guide, they give us the basics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disordersboth physical and psychological. This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobiotic community. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healingfrom AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explain what we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients. Living as we all do in environmental and climactic circumstances that are largely outside our personal control, it is vital that we follow a healthy lifestyle, including a flexible diet that we can adjust to meet our own individual needs. The Macrobiotic Path to Total Health gives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong, active body and a cheerful, resourceful mind. Anthem Books Difference Great quality used items! We aim to exceed expectations on every order with quick shipping and extra attention to quality packaging! Competitive Pricing With our dynamic pricing model, our prices are always competitive. Our prices are some of the lowest that you will find on the internet. Rest assured that you're getting a good deal when purchasing with us. 30-day Money Back Guarantee We are committed to making sure that you leave this transaction satisfied. If you're unhappy with the product for any reason, you may return it back for your money-back or a replacement within 30 days. No questions asked!
Price: 11.5 USD
Location: Phoenix, Arizona
End Time: 2024-10-11T05:22:30.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Binding: paperback
Brand: BALLANTINE GROUP
Publication Date: 2004-11-23T00:00:01Z
Edition Number: 1
Item Name: The Macrobiotic Path to Total Health: A Complete Guide to ..
Product Site Launch Date: 2006-10-04T11:36:32-00:00
Pages: 560
Target Audience: General/trade
Number Of Items: 1
Color: White
Edition: Reprint
Street Date: 2004-11-23T00:00:01Z
MPN: 9780345439819
Style: ABIS_BOOK
Book Title: Macrobiotic Path to Total Health : A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders
Number of Pages: 560 Pages
Language: English
Publisher: Random House Publishing Group
Publication Year: 2004
Topic: Alternative Therapies, Nutrition, Healing, Diet & Nutrition / Macrobiotics
Item Height: 1.2 in
Genre: Health & Fitness, Medical
Item Weight: 26.1 Oz
Item Length: 9.2 in
Author: Michio Kushi, Alex Jack
Item Width: 7.4 in
Format: Trade Paperback
