The Six-Pack Diet Plan: The Secrets to Getting Lean ABS and a Rock-Hard Body Per

Description: The Six-Pack Diet Plan: The Secrets to Getting Lean ABS and a Rock-Hard Body Permanently by Rehan Jalali The six-pack diet is a long-term weight-loss solution that specifically targets problem areas like the abdominal region. This plan uses the body's natural components, such as hormones, to help people win the battle of the bulge and create an environment in the body that is fat-loss friendly. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Six-pack abdominal muscles have long been viewed as the sign of ultimate physical fitness. Although many people strive for this level of fitness, lasting success evades them. Bodybuilders, advertising models and professional athletes make achieving a washboard stomach look easy. So why do so many people have trouble getting lean abs and lowering their body fat? Can you get six pack abs and maintain this level of fitness permanently? Of course you can. When you realise that there is no magical solution for losing excess weight and that quick fixes and short term diets just wont work on a long term basis then youll be ready for THE SIX PACK DIET PLAN. The plan described in this book is a long-term weight loss solution that specifically targets problem areas such as the abdominal region. It uses your bodys natural components, such as hormones, to help you win the battle of the bulge and create a fat-loss-friendly environment in your body. THE SIX PACK DIET PLAN offers researched based concepts to optimise each facet of the fat-loss puzzle.And like any puzzle it takes all the pieces to make it complete: proper nutrition, quality training, optimum supplementation and perseverance to create a fat-loss programme you can live with. Author Biography nationally recognized sports nutritionist who has worked with dozens of Olympic and professional athletes. Author of The Six-Pack Diet Plan. Details ISBN159120139X Author Rehan Jalali Short Title 6-PACK DIET PLAN Publisher Basic Health Publications Language English ISBN-10 159120139X ISBN-13 9781591201397 Media Book Format Paperback DEWEY 613.25 Year 2005 Publication Date 2005-04-30 Country of Publication United States Edition 1st Birth 1973 Imprint Basic Health Publications Place of Publication North Bergen,NJ Pages 144 Illustrations black & white illustrations Subtitle The Secrets to Getting Lean ABS and a Rock- Hard Body Permanently DOI 10.1604/9781591201397 Audience General/Trade UK Release Date 2005-04-01 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:97647153;

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