Description: The Six-Pack Diet Plan: The Secrets to Getting Lean ABS and a Rock-Hard Body Permanently by Rehan Jalali Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The six-pack diet is a long-term weight-loss solution that specifically targets problem areas like the abdominal region. This plan uses the body's natural components, such as hormones, to help people win the battle of the bulge and create an environment in the body that is fat-loss friendly. Publisher Description Six-pack abdominal muscles have long been viewed as the sign of ultimate physical fitness. Although many people strive for this level of fitness, lasting success evades them. Bodybuilders, advertising models and professional athletes make achieving a washboard stomach look easy. So why do so many people have trouble getting lean abs and lowering their body fat? Can you get six pack abs and maintain this level of fitness permanently? Of course you can. When you realise that there is no magical solution for losing excess weight and that quick fixes and short term diets just wont work on a long term basis then youll be ready for THE SIX PACK DIET PLAN. The plan described in this book is a long-term weight loss solution that specifically targets problem areas such as the abdominal region. It uses your bodys natural components, such as hormones, to help you win the battle of the bulge and create a fat-loss-friendly environment in your body. THE SIX PACK DIET PLAN offers researched based concepts to optimise each facet of the fat-loss puzzle.And like any puzzle it takes all the pieces to make it complete: proper nutrition, quality training, optimum supplementation and perseverance to create a fat-loss programme you can live with. Author Biography nationally recognized sports nutritionist who has worked with dozens of Olympic and professional athletes. Author of The Six-Pack Diet Plan. Details ISBN 159120139X ISBN-13 9781591201397 Title The Six-Pack Diet Plan: The Secrets to Getting Lean ABS and a Rock-Hard Body Permanently Author Rehan Jalali Format Paperback Year 2005 Pages 144 Edition 1st Publisher Basic Health Publications GE_Item_ID:11442699; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 17.69 USD
Location: Fairfield, Ohio
End Time: 2024-12-15T16:08:10.000Z
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781591201397
Type: NA
Publication Name: NA
Book Title: Six-Pack Diet Plan : the Secrets to Getting Lean Abs and a Rock-Hard Body Permanently
Number of Pages: 144 Pages
Language: English
Publisher: Basic Health Publications, Incorporated
Publication Year: 2005
Item Height: 0.4 in
Topic: General, Diet & Nutrition / Weight Loss
Illustrator: Yes
Genre: Health & Fitness
Item Weight: 7.1 Oz
Author: Rehan Jalali
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback