The Young Forever Cookbook: More Than 100 Delicious Recipes for Living Your Long

Description: About The companion cookbook to Dr. Hyman's #1 New York Times bestseller Young Forever, featuring more than 100 delicious recipes to support a long, youthful life. Dr. Mark Hyman’s revolutionary book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 satisfying recipes to help you eat your way to a longer life. Rooted in the latest science, the recipes in The Young Forever Cookbook feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients proven to support longevity. You’ll find a range of meals and snacks designed to fight inflammation, boost your immune system, and promote healthy aging, including: Roasted Red Pepper and Zucchini FrittataThai Turkey Larb Lettuce WrapsBraised Pomegranate Lamb ShanksRoasted Rhubarb-Strawberry Coconut CrumbleAnd many more.

Price: 10.99 USD

Location: Dallas, Texas

End Time: 2024-12-12T18:28:57.000Z

Shipping Cost: 0 USD

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All returns accepted: ReturnsNotAccepted

Book Title: Young Forever Cookbook : more than 100 Delicious Recipes for Living Your Longest, Healthiest Life

Number of Pages: 272 Pages

Language: English

Publisher: Little Brown & Company

Topic: Health & Healing / General, Diet & Nutrition / Nutrition, Longevity

Publication Year: 2024

Genre: Cooking, Health & Fitness

Item Weight: 32.9 Oz

Item Length: 9.6 in

Author: Mark Hyman

Book Series: The Dr. Mark Hyman Library

Item Width: 7.7 in

Format: Hardcover