Description: Toolkit for Your Emotions : 45 Ways to Feel Better, Hardcover by Hepburn, Emma, Dr., ISBN 1529416213, ISBN-13 9781529416213, Brand New, Free shipping in the US In A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and redirect challenging emotion. From joy to anger, shame to stress and anxiety, Emma has practical and effective ways to feel instantly calmer and more content. Each topic is illustrated with Emma's well-loved illustration to make them accessible, meaningful and memorable. Dr Emma Hepburn is the most well-known psychologist on Instagram (@thepsychologymum, 135k followers) and has won numerous awards for her contribution to mental health awareness.
Price: 17.78 USD
Location: Jessup, Maryland
End Time: 2025-01-02T00:34:24.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
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Book Title: Toolkit for Your Emotions
Number of Pages: 192 Pages
Language: English
Publisher: Quercus
Item Height: 0.7 in
Publication Year: 2023
Topic: General, Mental Health, Neuropsychology, Emotions
Illustrator: Yes
Genre: Self-Help, Psychology, Medical
Item Weight: 13.6 Oz
Item Length: 7.2 in
Author: Emma Hepburn
Item Width: 5.4 in
Format: Hardcover
