Description: Training LAB by Matt Vincent Estimated delivery 3-12 business days Format Paperback Condition Brand New Description A complete guide for Max Strength and Power development for Strength Athletes. It will provide all the programming you need to go from Off-season strength training, In season training, and how to peak for big games. Introduction by Jim Wendler Background The HVIII Goal of Program Basics of Program Main Lifts Assistance Work and Main Lift Variations Work Sets Explanation of Blocks Throws Training Competition Preparation Gear Training Templates Conclusion Author Biography Working with the Butte-Silver Bow Public Archives and the World Museum of Mining, authors and Butte residents Matt Vincent and Chad Okrusch show here how the gritty town has weathered many booms and busts, celebrating its rich history while also dealing with the environmental legacies of its industrial age. Details ISBN 1470192659 ISBN-13 9781470192655 Title Training LAB Author Matt Vincent Format Paperback Year 2012 Pages 52 Publisher Createspace Independent Publishing Platform GE_Item_ID:96430165; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 25.74 USD
Location: Fairfield, Ohio
End Time: 2024-12-13T03:21:14.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781470192655
Type: NA
Publication Name: NA
Book Title: Training LAB: Strength Training for the Highland Games : Max Strength and Power Development for Athletes
Number of Pages: 52 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2012
Topic: Training
Item Height: 0.1 in
Genre: Sports & Recreation
Item Weight: 6.7 Oz
Item Length: 11 in
Author: Matt Vincent
Item Width: 8.5 in
Format: Trade Paperback