Description: Understanding Kundalini Yoga : A Beginners Guide to Transforming Your Life, Paperback by Khalsa, Santokh Singh, ISBN 1535124369, ISBN-13 9781535124362, Like New Used, Free shipping in the US This book is designed to give you an overview of the basics of Kundalini yoga. You can study Kundalini yoga for many years and still not know all there is to know, but the basics are simple and easy to understand. Kundalini yoga is an experience, not an intellectual subject. Having the profound experience of a Kundalini yoga class is what creates change in your life. But a basic understanding of what you are going through can help you to process these feelings and sensations and understand more about how it all fits together. That is the purpose of this book.
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Book Title: Understanding Kundalini Yoga : a Beginners Guide to Transforming Your Life
Item Length: 10in
Item Height: 0.2in
Item Width: 7in
Author: Santokh Khalsa
Format: Trade Paperback
Language: English
Topic: Mindfulness & Meditation
Publisher: CreateSpace
Publication Year: 2016
Genre: Body, Mind & Spirit
Item Weight: 8.6 Oz
Number of Pages: 96 Pages