Description: Further DetailsTitle: This Isn't What I Expected [2nd edition]Condition: NewSubtitle: Overcoming Postpartum DepressionISBN-10: 0738216933EAN: 9780738216935ISBN: 9780738216935Publisher: Da Capo LifelongFormat: PaperbackRelease Date: 10/29/2013Description: "Will I ever feel like myself again?""Why am I so sad and irritable all of the time?""Will my wife ever be like she used to be?""Why didn't anyone tell us to expect this?" If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD. Their proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence. Learn how to:Identify the symptoms of PPD and distinguish it from "baby blues"Deal with panic attacks, obsessive-compulsive urges, and stress overloadBreak the cycle of shame and negative thoughtsMobilize support from your husband or partner, family, and friendsSeek and evaluate treatment optionsCope with the disappointment and loss of self-esteemLanguage: EnglishCountry/Region of Manufacture: USItem Height: 227mmItem Length: 153mmItem Width: 20mmItem Weight: 458gAuthor: Valerie Davis Raskin, M.D., Karen KleimanGenre: Society & CultureTopic: Personal Development, Medicine, ParentingRelease Year: 2013 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: This Isn't What I Expected [2nd edition]
Title: This Isn't What I Expected [2nd edition]
Subtitle: Overcoming Postpartum Depression
ISBN-10: 0738216933
EAN: 9780738216935
ISBN: 9780738216935
Release Date: 10/29/2013
Release Year: 2013
Country/Region of Manufacture: US
Edition: 2
Book Title: This Isn't What I Expected : Overcoming Postpartum Depression
Number of Pages: 336 Pages
Language: English
Publisher: Hachette Books
Topic: Women's Health, Psychopathology / Depression, Pregnancy & Childbirth
Publication Year: 2013
Item Height: 1.2 in
Illustrator: Yes
Genre: Health & Fitness, Psychology
Item Weight: 12.3 Oz
Item Length: 9.7 in
Author: Valerie Davis Raskin, Karen R. Kleiman
Item Width: 6 in
Format: Trade Paperback
