Description: ★★★ Weight Lifting Log Book for Men and Women ★★★ This simple and easy-to-use workout log book will help you to stay focused on your long-term goals. You can visually check how much effort and energy you put to make your dream come true. You will gradually make a good habit to become more confident and make a strong mindset to achieve your goal. Log Book Includes: ✓ Day and Date ✓ Muscle Group and Weight ✓ Start Time and End Time ✓ Exercise Name, Sets, and Reps ✓ Cardio Exercise Log (Time, Distance, Heart Rate, Calories Burned) ✓ Body Measurements Log (Neck, Right Bicep, Left Bicep, Chest, Waist, Hips, Right Thigh, Left Thigh, Calf) Log Book Features: ✓ 120 pages ✓ Size 6x9 inch ✓ Mate finish cover Collect your copy now and make your workout more fun!
Price: 14.41 USD
Location: Denver, Colorado
End Time: 2025-01-17T06:34:48.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Brand: DOSE NOT APPLY
Author: Does not apply
Book Title: Does not apply
Language: Does not apply
Publisher: Independently published (November 13, 2021)
Paperback: 122 pages
Dimensions: 6 x 0.28 x 9 inches
Item Weight: 6.7 ounces
ISBN-13: 979-8766824039
Type: Does not apply